ブレスワーク体験@東京で自分を潜在意識から変えていきましょう。それはまるで子供のの頃世界が幸せで鮮やかだった記憶を今に呼び起こすようなもの。誰でもない一番大切な自分を取り戻す呼吸の旅、それがブレスワークです。

Breathwork Private Session

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  • Breathwork Private Session

What would you like to “upgrade” in your life?

Are you feeling anxious or stressed because of current social situation?
Do you feel the urge to cleanse and clear your body, heart and mind and walk the pathway to the better future?
Are you longing to release the old and welcome in the new?

Breathwork private session will answer all of these and UPGRADE YOUR LIFE!

 

Hello, my name is Hiroko Moda, Clarity Breathwork Practitioner in Japan.  I have been practicing breathwork as a healing modality for the last several years.

The Breathwork process helps to activate the subconscious mind and bring awareness and insights not easily accessed through traditional therapy. Breath opens the energy channels in the body and allows what we have been holding onto to surface and be released.

This may be suppressed emotional material, physical blocks in the body, old beliefs structures and identifications, old memories, escape patterns and addictions. Through this work we can gain deep insight, release emotional baggage and actually feel the patterns shifting and transforming.

This supports us in experiencing more joy, freedom and fulfillment as we carry on with the endless sacred quest for the truth of who we are!


Learn more about Hiroko

 

Here are just some of the benefits people have experienced:

– Increased aliveness, joy and creativity
– Physical, emotional, and mental healing and well-being
Forgiveness and release of the past
Reduced stress and increased vitality and inner peace
– Greater self-love and more loving relationships
– Ability to manifest greater abundance and ease
– Accelerated spiritual growth and awakening more deeply to one’s true Self
– Greater sense of Life Purpose

 

What is the breathwork private session?

While Group Session is focused more on the group healing and group energy of those involved, the private session is more focused on YOU PERSONALLY and UPLIFTING YOUR LIFE and WELL-BEING.

 

The Private Session is in 3 parts:

1. Consultation and Coaching

1st part of the session is to learn more about you and your theme for the day. As a life couch, I will help you to clarify what you would like to pay attention during the breathwork.

 

2. Breathwork

2nd part of the session is to breath. In the altered state of breathing, you witness the origin or the core of the issue you have. I help you to consciously release or to change to much better things and continue the breath journey.

You may be revisiting your childhood, accessing the part of the part of the body that requires your attention, reconnecting to the spiritual guide.

 

3. Wrap-up

I help you to ground and remember the details during the breathwork. I help you to clarify the messages you receive from your body, mind and spirit.

 

Your sacred messages forever – recording available


Your messages during the breathwork are sacred. In order to get all the details of the messages, I will send you the recording after the session. Thus, you will be able to connect your essence any time you want. The recording is in MP3 format and send to you the link via email. You can download the recording to your PC and enjoy as long as you like.


(* At rare occasion, it is not possible to record for technical problem.  If you can record on your side, I recommend you to record just in case.)

 

How do we do? – online session, from anywhere in the World

The breathwork private session will be done using Zoom, online conference system, accessible from your computer or phone.

I recommend you to download the app as soon as the session is set.Zoom link will be sent to you upon registration.

 

What do the other people talk about?

Sayaka, America

This was a very enlightening and useful session for me”

I participated in a group breathwork session and Hiroko was very friendly and made me feel at ease immediately.

She first asked us what we wanted to release in this session, then gently led us through a meditation to meet our future selves to uncover some of our potentials and desires waiting to blossom. What I wanted to release was a sense of guilt and shame.

When she gave us directions for the breathwork, and I was a little shocked to learn that I had to keep my mouth open and breathe through the mouth for 30 minutes. It was very difficult especially at first, all I could think was how challenging this was.

Hiroko kept having to tell me “open your mouth Sayaka-san” because any time my attention slipped, my mouth would close. She was my coach, encouraging me and reminding me to make sure I get the full benefits of this breathwork session.

Because it took all of my focus to breathe correctly, my thinking mind was paralyzed and I was able to access my subconscious. Hiroko was asking a few questions during the session which my mind could barely register but I still received some answers, and they were different than what I would have guessed.

I learned that I need to be kinder to my own body (less controlling or strict with diet, exercise etc) and that the sense of guilt was anger or resentment that was unable to be expressed outward, that then turned inward.

I also learned that I blew spirit into my sculptures when I made them, and that I do not need to be consciously aware for it to happen. What I need is to trust.

By the time the session was over I was covered in sweat and felt like I had run a marathon!  Afterward we had a chat to go through and share our experiences (if we wanted pto) and Hiroko helped me interpret some of the things that came up, sometimes stopping me and asking my body if our interpretation was correct.

This was a very enlightening and useful session for me, I definitely recommend it if you have never tried this technique. I have been meditating for years but this was very different from any other breathing exercises I have ever done. Hiroko is very knowledgeable, kind and welcoming!

Darragh, Ireland

“The session itself and what it revealed for me personally was incredible”

“This breathwork workshop with Hiroko came at the perfect time as I was exploring how to use the power of the breath to heal.

I really enjoyed this session as Hiroko made it simple and welcoming to be a part of a group’s intention of feeling better.

The session itself and what it revealed for me personally was incredible, from feeling this intense pressure building in my body to realising that this pressure was my own self criticism and judgement and being in the experience of that awareness in order to let it go.

A really important discovery for me and why I value this work highly and recommend it for those who want to really tap in to their own body and mind.

I felt comfortable with Hiroko facilitating the session and it was important to have her guiding me through the experience especially when the tension and resistance was building in me, that’s the power of this work and her ability to lead with it.

Thank you Hiroko on guiding me safely and strongly through an important healing experience for me.”

Bianca, Australia

“I felt profound shifts, integrations and healings”

I had the most amazing breathwork session last night with Hiroko. Thank you Hiroko.

 

I felt profound shifts, integrations and healings and became more fully embodied as myself than I have in a long time. I reconnected back to an ecstatic spiritual awakening I had over twenty years ago and felt at home alive and fully restful in my body.

 

A place that I have been struggling to find with the demands ‘lockdown’ has been placing on me.

 

Quan Yin was present very strongly during one aspect of my healing her presence and healing was very special and received deeply.

 

Just all round a wonderful experience that I would love to make a regular part of my life.

 

If you were considering exploring what Hiroko has to offer I certainly recommend that you do.

 

Maria, Sweden

“A close relative who past away 25 years ago came to visit me with a lot of love.”

 

I have never tried breathwork before and it was so much more than I expected! Hiroko did a wonderful job in guiding us through the session. It was serious work with a playful feeling and the beautiful music and Hiroko’s soft voice made me feel very relaxed.

 

The breathing itself felt a little awkward at first before getting the hang of it and I thought I’d have trouble laying still for one whole hour, but was surprised at how fast time went by and how good and natural the breathing started to feel.

 

The effect of the breathwork, apart from getting more energy from so much oxygen to the brain, was allowing us to go on a journey on many different levels. Emotions arised and it was a great opportunity to release the things we no longer have use for.

 

At a spiritual level I had at one point a clear connection with Mother Mary, for which I am very grateful, and also a close relative who past away 25 years ago came to visit me with a lot of love.

 

Thank you so much Hiroko, looking forward to next time!

 

Duration and Cost

60 min. including approx. 30 min. breathwork $47
90 min. including approx. 40-50 min. breathwork $72
120 min. including approx. 90-100 min. breakthrough $93

 

Setting

Please take the breathwork private session with the comfort of at home.
It is recommended that you prepare a comfortable private place where you will be undisturbed.

 

Note

For the 2nd part of the breathwork session, you will be asked to reposition your camera so that I can see you, especially your upper body and head.

 

How to Make An Appointment

Please fill in the contact form with your 3 options of appointment.
I will check the schedule and will get back to as soon as possible.


As I’m currently living in Tokyo, Japan, we may need to make adjustment on the schedule because of the time difference.


Please check the time zone with your country of residence from this link:
https://www.worldtimebuddy.com/

As soon as we set the schedule, I will send you the payment link.
Upon payment, I will send you the Zoom link and we are all set!

Please fill out the form here for an appointment


● Title*

● Inquiry

● Making an Appointment, Private Session
Please provide the 3 options with your time zone.
ex: Option 1. 10:00 am - 11:30 on May 1st in CET, 90 min. session

● Name*
ex: Anna Scott(First name, Last name)

● City, Country of Residence
ex: Detroit, the US

● Email Address*
ex: abc@gmail.com

Confirmation will not be shown on the screen. Is it OK to submit the form? *
Yes

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